Susan Evans Counselling
Need Somewhere to Talk?
Specialised Care That's Right for You
Expert Care Across a Range of Mental Health Challenges
Bipolar Disorder (with or without cycling)
Offering tailored support for those experiencing Bipolar Disorder, with or without cycling, to help stabilise mood fluctuations and improve quality of life.
Autism Spectrum Disorder
Specialised counselling for individuals on the Autistic Spectrum, focusing on enhancing communication, social skills, and overall emotional well-being.
Corporate Mediation & Relationship Disputes
Facilitating healthy communication and conflict resolution in professional relationships, fostering understanding and harmony.
Grief & Loss
Compassionate support for those navigating the complexities of grief and loss, helping individuals process emotions and find a path towards healing.
Anxiety
Empowering you with tools and techniques to manage anxiety, reducing its impact on your daily life.
Request AppointmentDepression
Providing a safe space and effective therapeutic methods to manage and alleviate symptoms of depression, promoting mental well-being and resilience.
Online Therapy that Makes You Feel Better
Person-Centred Care, Anywhere
Experience top-quality care from the comfort of your home. As a dedicated online therapist I provide compassionate and professional support, wherever you are.
Experienced and Reliable Support
With over 5,000 client hours and counting, I bring a wealth of experience and a deep understanding of various mental health challenges. My extensive background ensures that whatever you’re going through, I have the skills and knowledge to help you find your way forward.
Tailored Support for Your Needs
I offer expert guidance and therapeutic support for a wide range of issues, my approach is always tailored to your specific situation, ensuring that you receive the most effective and personalised care possible.
Online Therapy That Works
Experience the Difference with Professional Online Therapy
Flexible Online Sessions
Specialised Expertise
Experienced Guidance
Personal Growth & Development
Why Trust Me with Your Care?
Accredited, Experienced, and Dedicated to Your Well-Being
Choosing the right therapist is crucial for your mental health journey. As an accredited BACP member with extensive experience across the NHS, local government, and educational settings, I bring a wealth of expertise and a client-centred approach to your care.
My commitment is to empower you with personalised support, ensuring you stay at the heart of your therapy.
Accredited Professional
Member of the British Association of Counsellors and Psychotherapists (BACP).
Degree in Counselling
Solid academic foundation to support my clients.
Diverse Experience
Background in working with the NHS, local government, and education.
Client-Centred Approach
Focus on your needs, ensuring you remain in control of your therapy.
The Therapy Process Explained
With You Every Step of the Way
1. Request an Appointment
Use the online form to request an appointment, and I’ll be in touch shortly to arrange your free initial assessment. This is the first step towards a better, more balanced life.
2. 30-Minute Free Initial Assessment
In this first session, we discuss your concerns or what you feel you would like to talk about. This allows me to assess the best approach for your needs. It also provides an opportunity for us to ensure we are a good fit for each other, allowing for a strong foundation of trust and understanding.
3. Defining Your Milestones
Once we’ve agreed on the contract, we work together to define the milestones you want to achieve through therapy. This collaborative process ensures that we have clear, attainable targets, giving you a roadmap to measure your progress and celebrate your successes.
4. Enhance Your Life
With milestones set, we begin our journey towards improving your life. Through regular sessions that fit seamlessly into your schedule, we work on creating positive changes and developing resilience, ensuring continuous growth throughout your therapy.
Frequently Asked Questions
Answering Your Most Pressing Questions
What types of therapy do you offer?
I offer person-centred therapy; it is a client-based way of working employing a non-authoritative, non-judgmental humanistic approach. The client is the expert in their world and as such during the process of therapy the client can open up their choices, empowering change within their own lives.
How do I get started with therapy?
You can start by sending an enquiry through my website. We will then schedule a free 30-minute initial assessment to discuss your needs and what you’d like to talk about. If we agree to work together, we will set flexible goals for your therapy journey.
Do you offer in-person therapy sessions?
No, I only offer online or over the phone therapy sessions.
What qualifications do you have?
I hold a variety of qualifications that allow me to provide professional therapeutic support. I have a Diploma in Counselling Studies and a BA (HONS) in Counselling, awarded by the University of Essex. Additionally, I hold an OCNLR (QCF) qualification in Corporate Mediation and am accredited by the British Association of Counselling and Psychotherapy (BACP).
I have completed postgraduate studies in Further and Higher Education (FE and HE), and have undertaken specialised training in Remote Counselling to hone my skills in virtual therapy. My expertise also includes Body-Based Therapy, where I focus on breathing techniques to manage trauma, and Focusing (Gendlin) Meditation, a six-step process aimed at promoting self-awareness and healing.
I am trained in working with Alzheimer’s patients, conducting risk assessments related to Covid-19, and have an understanding of Panic Disorder and Autism. I also have specialised training in Complex and Non-Complex PTSD, with a focus on Rewind Therapy as an alternative to EMDR.
How long have you been practising?
I have been practising as a counsellor/psychotherapist since 2015 and have over 5000 client hours to date. I have experience working in various settings, including the NHS, local government, and with students through the DSA.
What is person-centred therapy?
Person-centred therapy is a client-focused approach that embraces a non-authoritative and non-judgmental, humanistic way of working. The client is the expert in their world and as such during the process of therapy the client can open up their choices, empowering change within their own lives.
What is your therapy process like?
The process begins with an initial free 30-minute assessment. If we decide to proceed, we will establish a contract and set flexible goals for what we aim to achieve. Sessions will be scheduled regularly, and we will work collaboratively towards your therapeutic goals.
How can therapy help with anxiety and depression?
Therapy offers a safe and supportive space where we can explore your past and present experiences together. By entering your world, we can work to identify the triggers that may be contributing to your anxiety or depressive feelings. Using various techniques, we’ll aim to reduce these uncomfortable emotions and help you regain a sense of control and empowerment.
Still Have Questions?
Choosing the right therapist is an important decision and can sometimes feel overwhelming. If you have any further questions or need more information, get in touch.
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