About Me

Discover my story and what drives my approach to therapy

An Introduction to Me

Who I am, What I do & Why I do it

My journey as a therapist is more than just a profession; it is a deeply rooted calling that aligns with my passion for helping others. With years of experience, I have come to understand that therapy is not a one-size-fits-all approach. Each individual I work with has their own unique story, and I am dedicated to creating a supportive, empathetic, and empowering environment where you can feel truly heard and understood.

Whether you’re navigating a specific challenge, seeking guidance on personal growth, or simply striving to enhance your overall mental health and well-being, my goal is to be by your side throughout your journey. I am committed to fostering a space of trust, where we can work together towards your emotional healing, personal growth, and a more fulfilling life.

Personal Commitment

Providing a compassionate, supportive space for clients to achieve mental well-being.

Extensive Expertise

I specialise in ADHD, anxiety, grief, relationship counselling, and other key mental health areas.

Have Any Questions?

Choosing the right therapist is an important decision and can sometimes feel overwhelming. If you have any further questions or need more information, get in touch.

Get in Touch

My Journey of Growth

28 Moves, Two Careers, One Calling

Personal Journey

Born in Lancashire, I have moved a remarkable 28 times throughout my life. My early career path took a significant turn when I decided to support my father’s manufacturing business instead of immediately pursuing university. After 20 successful years in Sales and Marketing, I chose to step away from that industry to complete a degree in counselling.

Professional Background

I returned to education in 2012 and embarked on a degree course in counselling, which profoundly changed my life. Through this journey, I discovered a deep sense of freedom and integrity in becoming a therapist, aligning my professional path with my core values and aspirations.

My Education & Qualifications

A Solid Academic Foundation

Degree in Counselling

Accredited BACP Member

Certified Mediation Specialist

Registered Authority Member

Continual Professional Development

Areas of Specialisation

Diverse Specialisations for Personalised Counselling

ADHD Counselling

Providing tailored therapeutic approaches to help manage symptoms of ADHD, focusing on improving attention, organisation, and overall life balance.

Anxiety and Depression Therapy

Providing a safe space and effective therapeutic methods to manage and alleviate symptoms of anxiety and depression, promoting mental well-being and resilience.

Bipolar Disorder Management

Offering tailored support for those experiencing Bipolar Disorder, with or without cycling, to help stabilise mood fluctuations and improve quality of life.

Autistic Spectrum Disorder Support

Specialised counselling for individuals on the Autistic Spectrum, focusing on enhancing communication, social skills, and overall emotional well-being.

Corporate Mediation & Relationship Disputes

Facilitating healthy communication and conflict resolution in professional relationships, fostering understanding and harmony.

Grief and Loss Counselling

Compassionate support for those navigating the complexities of grief and loss, helping individuals process emotions and find a path towards healing.

Start Your Journey to Better Mental Health

Your Path to Healing Begins Here

Choosing the right therapist is an important decision and can sometimes feel overwhelming. If you have any further questions or need more information, please don’t hesitate to get in touch. I’m here to help you make the best choice for your mental health and well-being.